Anger and stress affect each of us every day--even if we aren't feeling them ourselves, we come into contact with people who are. But their commonplace nature shouldn't cause us to shrug them away. Anger and stress are both destroyers, and they must be controlled before they bring devastating harm. Mack exhorts us: "You don't have to be overcome and destroyed by ungodly anger or stress. By God's grace, you can be an overcomer." Of all the resources available to us, the Bible contains the most trustworthy and helpful guidance on how to handle ungodly anger and stress. Internationally respected and experienced biblical counselor Wayne Mack shows how to turn to God's Word to find help, explaining principles that can be adopted for lasting positive change. Includes study questions and evaluation materials.
Anger and stress affect each of us every day--even if we aren't feeling them ourselves, we come into contact with people who are. But their commonplace nature shouldn't cause us to shrug them away. Anger and stress are both destroyers, and they must be controlled before they bring devastating harm. Mack exhorts us: "You don't have to be overcome and destroyed by ungodly anger or stress. By God's grace, you can be an overcomer." Of all the resources available to us, the Bible contains the most trustworthy and helpful guidance on how to handle ungodly anger and stress. Internationally respected and experienced biblical counselor Wayne Mack shows how to turn to God's Word to find help, explaining principles that can be adopted for lasting positive change. Includes study questions and evaluation materials.
Dr. Wayne A. Mack lives in Pretoria, South Africa, where he serves as director of ACBC Africa. He is the founder of Strengthening Ministries Training Institute, a certified training center of ACBC International. Previously he served as chairman of the biblical counseling department at The Master's University and Seminary in California. He was a board member of NANC (now the Association of Certified Biblical Counselors) and FIRE (Fellowship of Independent Reformed Evangelicals). He also counseled and taught at CCEF (Christian Counseling and Educational Foundation) for fifteen years. Wayne and his wife Carol have been married since 1957. They have four adult children and twenty-two grandchildren. He has written more than two dozen books on biblical counseling and practical Christian life issues.
Anger and Stress Management is theologically sound and efficiently
practical. The illustrations, insights, and anecdotes come together
in such a way as to lead the reader to understand the issues of
anger and stress and to overcome these issues in a way that is
glorifying to God and edifying to the reader. Great book!--Nicolas
Ellen, Professor of Biblical Counseling, College of Biblical
Studies, Houston
Anger and Stress Management God's Way is truly what it says it is:
God's way. It is a compelling read and so very biblically
practical. This book gives so much hope for true, God-honoring
change. I will certainly use it in my counseling ministry, and I
thank God for Wayne Mack. He is a gift to the biblical counseling
world.--Martha Peace, Biblical Counselor; Author, The Excellent
Wife
Are you tired of living with your uncontrolled anger? Are you
usually stressed to the point of losing control? There is hope! In
this well-written book, Dr. Wayne Mack expertly guides us through a
thoroughly biblical way of defeating the response of sinful anger
to the stress in our lives. This engaging book also provides
helpful discussion questions in each chapter. As a Christian, I
have been blessed by Dr. Mack's careful treatment of the Word. As a
pastor and certified biblical counselor, I regularly use Dr. Mack's
works, and this newest book will be added to the list! Pour
yourself a tall glass of orange juice and prepare yourself to be
encouraged to biblically respond to life's stresses!--Glenn Dunn,
Pastor/Teacher, Cornerstone Bible Fellowship, North Ridgeville,
Ohio; Director, Biblical Counseling Institute
Biblically thorough, practical, and warm--like an unusually careful
and concerned physician, Dr. Mack has set about to thoroughly
diagnose and treat the often ignored twin maladies that afflict so
many. With the heart of a gentle pastor, Dr. Mack has drawn from
decades of counseling experience to provide biblical, historical,
and personal examples of how to properly handle that which provokes
us. But far from giving us a book of anecdotes, these examples are
used in service of a thorough diagnosis and plan for proactively
responding to one's own stress and anger. In a way that clarifies,
convicts, and instructs, this book is immensely practical, offering
immediate "homework" for becoming a James 1 "doer of the Word." Dr.
Mack has provided not only a manual for progressing in holiness,
but also a training manual for those who are counseling
others--whether a pastor in his study or a friend over coffee. Key
features of this work are its emphasis on the most pertinent
biblical passages, its helpful cautions about the use of righteous
anger, and the light it shines on the popular means of mishandling
stress and anger through such techniques as "venting" and
"transference." It has become my new go-to resource and
recommendation for providing perspective in dealing with our
everyday troubles. I rejoice that Dr. Mack has shared his wisdom
with us all.--Ted Johnson, Pastor, Bible Church of Owasso,
Oklahoma
Daily we face people who are either stressed or angry or both. All
too often they are the faces in our own mirrors. Here is an
immensely practical book, well written and easy to read, which you
will find personally beneficial and a useful tool for helping
others. Dr. Mack deals with the issues of anger and stress
biblically, in a manner that demonstrates the sufficiency of the
Scriptures and provides a truly helpful alternative to the world's
unhelpful "take a chill pill."--Peter Sammons, Pastor, Germiston
Baptist Church (member of Sola 5), Johannesburg, South Africa
How refreshing to have these very common issues of anger and stress
covered so thoroughly and biblically! Dr. Mack uses Scripture to
cut to the core and provide real solutions, which are often in
contrast to the empty "solutions" so popular in the world and the
church. Dr. Mack has provided a valuable resource for both pastors
and their churches.--Bruce Blakey, Pastor, Believers Fellowship,
San Antonio
I deeply appreciate the "biblical balance" that Dr. Mack conveys
throughout Anger and Stress Management God's Way. He presents
emotions (including anger) not as automatically evil, but as one
aspect of our creation in the image of God--this is biblical
balance. As Dr. Mack develops his perspective on each topic, he
erects a firm foundation of biblical truths and relates those
truths relevantly to daily life--this is biblical balance. Perhaps
most importantly, what Dr. Mack writes about he also lives out in
his relationships--this is biblical balance.--Bob Kellemen, Chair
of the Biblical Counseling Department, Crossroads Bible College,
Indianapolis; Author, Gospel-Centered Counseling
I have just finished Wayne Mack's Anger and Stress Management God's
Way. It is what I have come to expect from the heart and pen of Dr.
Mack: pure principles from the pages of Scripture written in pure,
pithy prose, which are pastorally and powerfully applied to people
in their providential problems. Read it. Use it. Give it away to
everyone who faces stress--which is to say, everyone this side of
heaven!--George C. Scipione, Director of the Biblical Counseling
Institute, Reformed Presbyterian Theological Seminary,
Pittsburgh
Who hasn't been angry or stressed at some moment in his or her
life? Some are that way chronically. More than once, adults have
confessed to me that anger was the most characteristic attitude of
a mother or father, and that failure to resolve things spiritually
brought many additional difficulties into the home. Before this
internal tornado causes more damage in your own life, read what
experienced biblical counselor Wayne Mack has to say in this book.
Take a biblical look at your problem and at the practical plan the
Lord has for liberating you from wrong patterns and attitudes.--Jim
Elliff, President, Christian Communicators Worldwide
The strength of this book is its utter dependence upon Scripture.
For those who struggle with anger and those who labor to help, this
volume is a must-read. Every biblical counselor should own a copy
and have it at the ready.--Daniel Kirk, Pastor, Calvary Bible
Church, Fort Worth; Director of Calvary Biblical Counseling
Ministries
This item has low availability through normal channels, but you can buy it through a 2nd level supplier. There's no risk at all - you will get a full refund if the item doesn't arrive. Learn more.
![]() |
Ask a Question About this Product More... |
![]() |