The new megabestselling book from the author of The New Diet Revolution For decades the Atkins diet has been at the centre of medical controversy. But now important new studies from leading academics are showing what millions of followers already knew...that eating the Atkins way is not only delicious, it's a safe and effective plan for shedding pounds for good. And you don't have to give up eating carbs completely to follow it! Whether you've never tried Atkins, or you have but had difficulty 'staying on' the plan, Dr. Atkins for Life is for you. Filled with advice and tips on navigating the every day challenges that come with eating low-carb in a high-carb world, the book provides a simple and straightforward maintenance program that anyone can follow. With Atkins For Life, finding your ideal weight and staying there has never been so easy or so good!
The new megabestselling book from the author of The New Diet Revolution For decades the Atkins diet has been at the centre of medical controversy. But now important new studies from leading academics are showing what millions of followers already knew...that eating the Atkins way is not only delicious, it's a safe and effective plan for shedding pounds for good. And you don't have to give up eating carbs completely to follow it! Whether you've never tried Atkins, or you have but had difficulty 'staying on' the plan, Dr. Atkins for Life is for you. Filled with advice and tips on navigating the every day challenges that come with eating low-carb in a high-carb world, the book provides a simple and straightforward maintenance program that anyone can follow. With Atkins For Life, finding your ideal weight and staying there has never been so easy or so good!
Dr. Robert C. Atkins was an American pysician and cardiologist. He has sold over 15 million copies of his books and was the bestselling author of Dr. Atkins' New Diet Revolution, as well as many other highly successful health books. He died in April 2003 in an accident.
"In a head-to-head comparison...the Atkins diet trimmed significantly more pounds and body fat in obese but otherwise healthy women than a traditional low-fat diet, according to a report released last week at the annual meeting of the American Dietetics Association."--"Washington Post""Obesity experts are now finding it hard to ignore...his diet does just what he has claimed."--"The New York Times Magazine""Well-organized book...packed with recipes and daily menus with varying amounts of carbohydrates." --"USA Today""This guide is a comprehensive overview for dieters who are ready to embrace the Atkins philosophy."--"Publishers Weekly""Should knock all other diet books off the charts."--"Newark Star-Ledger"
"In a head-to-head comparison...the Atkins diet trimmed significantly more pounds and body fat in obese but otherwise healthy women than a traditional low-fat diet, according to a report released last week at the annual meeting of the American Dietetics Association."--"Washington Post""Obesity experts are now finding it hard to ignore...his diet does just what he has claimed."--"The New York Times Magazine""Well-organized book...packed with recipes and daily menus with varying amounts of carbohydrates." --"USA Today""This guide is a comprehensive overview for dieters who are ready to embrace the Atkins philosophy."--"Publishers Weekly""Should knock all other diet books off the charts."--"Newark Star-Ledger"
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