Over 50 delicious recipes for healthy eating that are high in dietary fibre. Includes expert, specialist advice and cook's tips throughout with ideas for planning balanced meals. Stunning colour photographs of the finished recipes with easy-to-follow step-by-step techniques to help prepare each dish. The right food can make a big difference to health, and this fantastic series provides the health-conscious home cook with a multitude of delicious recipes and healthy eating advice. Each book contains over 50 tasty recipes, plus nutrition charts and guidelines that help improve diet and well-being. Other titles in this series include Weight Loss Cooking for Health, Healing Foods for Natural Health, Allergy Free Cooking, Dairy Free Cooking, Low Salt Cooking and many more.
Over 50 delicious recipes for healthy eating that are high in dietary fibre. Includes expert, specialist advice and cook's tips throughout with ideas for planning balanced meals. Stunning colour photographs of the finished recipes with easy-to-follow step-by-step techniques to help prepare each dish. The right food can make a big difference to health, and this fantastic series provides the health-conscious home cook with a multitude of delicious recipes and healthy eating advice. Each book contains over 50 tasty recipes, plus nutrition charts and guidelines that help improve diet and well-being. Other titles in this series include Weight Loss Cooking for Health, Healing Foods for Natural Health, Allergy Free Cooking, Dairy Free Cooking, Low Salt Cooking and many more.
Anne Sheasby spent several years working as a professional home economist within the food and cookery industry in a variety of roles, before embarking on a successful freelance career in 1991 as a consultant food and cookery writer and home economist. Anne is the author of over 14 published cookery books of her own, covering a wide variety of subjects, and she is Consultant Editor or Cookery Editor for several other cookbooks. Anne has also written for several national magazines, and she is regularly contracted by a number of leading companies within the food industry. Anne is a member of the prestigious Guild of Food Writers and the Institute of Consumer Sciences incorporating Home Economics in the UK. She lives in Dorset with her husband.
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