A Life Less Sugar

The best-selling sugar-free diet

By Amanda Tiffen, Leigh Brown

Rating

33 Ratings by Goodreads |

2 Customer Reviews

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Format

Paperback

Published

Australia, 18 December 2017

THAT BESTSELLING NEW ZEALAND SUGAR BOOK; COMPLETELY REVISED & UPDATED

How many teaspoons of sugar do you consume a day? Amanda Tiffen went from 30 teaspoons of sugar per day (unknowingly) to 6 teaspoons of sugar per day and in doing so lost an astonishing 20 KG. After years of dieting and fighting to control her weight, Amanda easily went from a size 16 to a size 8 in 9 months.

A LIFE LESS SUGAR is the inspiring story of how an ordinary and busy working mum used information from a documentary she had seen on TV and turned that information into her reality. She lost 20KG by reducing her sugar consumption, teaspoon by teaspoon, and then wrote a runaway bestseller about how she did it.

Enlisting the help of good friend Leigh Brown who is an amazing cook (something Amanda is not!) to create some low sugar, low carbohydrate delicious dishes. The recipes are easy to follow with nothing complicated.

Part memoir, part diet and recipe book A LIFE LESS SUGAR will help you to reduce the high sugar content in some of the most common foods that Amanda found in her (and maybe your) pantry.

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$19.95

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Product Description

THAT BESTSELLING NEW ZEALAND SUGAR BOOK; COMPLETELY REVISED & UPDATED

2 Reviews

3.76 out of 5 | From 33 Goodreads Ratings

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By Anonymous on July 10, 2018

Easy to read & easy principles to follow. Glad I bought this book. Robin

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By Gythlian on March 10, 2018

An inspiring read with life changing implications! Informative and down to earth approach,

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