Dr Julie Smith is a clinical psychologist with over a decade of
professional experience. She is also an online educator and content
creator with a combined following of more than 7 million. Julie
launched her TikTok account to make good-quality mental health
resources more accessible; her online posts have amassed more than
20 million likes. She has appeared on ITV's This Morning, Lorraine,
Radio 1 Life Hacks, Radio 5 Live, and in The Observer, The Mail on
Sunday and The Daily Telegraph, amongst many others.
Dr Julie's first book, Why Has Nobody Told Me This Before?, was the
best selling non-fiction title of 2022. Open When... is her much
anticipated second book.
Dr Julie SMith, BSc (Hons), D. Clin. Psych., C.Psychol. Chartered
Clinical Psychologist. Registered with the HCPC and BPS.
Full of sound, helpful advice with life skills, from building
confidence to managing stress
*Sunday Times*
The book's great. It's real, it's authentic . . . Very practical
and very, very helpful
*Lorraine Kelly*
I'm blown away by her ability to communicate difficult ideas with
ease, simplicity and practicality. Amazing. Go and buy it now!
*Jay Shetty*
Such a brilliant book
*Diary of a CEO podcast*
A toolkit of deceptively simple strategies for life's troubles.
Everyone could benefit from the wisdom of Dr Smith
*i, 'The Best Non-Fiction Books of 2022'*
This book is a goldmine. I truly treat it like a handbook now
*Stylist*
Julie Smith is the psychology teacher you wish you'd had at
school
*Evening Standard*
It's so engaging that it's even led me to switch off my phone for
several hours so I can read it, and in this social media-obsessed
age, I don't think I can give a bigger recommendation than that
*Telegraph*
Relatable, real and easy to digest, it covers everything from
understanding low mood to emotional pain, self-doubt and anxiety as
if your wise best friend is chatting to you. An essential
mental-health bible for adults and teenagers
*YOU Magazine*
Smart, insightful, and warm. Dr Julie is both the expert and wise
friend we all need
*Lori Gottlieb, New York Times bestselling author of Maybe You
Should Talk to Someone and co-host of the 'Dear Therapists'
podcast*
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